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  2. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    Lecithin derived from plants and egg yolks is permissible, as is that derived from animals slaughtered according to the rules of dhabihah. [30] Sunflower lecithin, sourced from the seeds of sunflowers, is entirely plant-based and may be an option for those with religious or cultural concerns regarding food intake.

  3. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [ 17 ] and ...

  4. What exactly is soy lecithin? This food additive is more ...

    www.aol.com/exactly-soy-lecithin-food-additive...

    Lecithin is a naturally occurring fatty molecule that can be found in foods such as “egg yolk, seafood, soybeans, milk, rapeseed, cottonseed, and sunflower oil,” says Dr. Debbie Fetter, PhD ...

  5. Cooking oil linked to colon cancer in early study, tied to ...

    www.aol.com/news/cooking-oil-linked-colon-cancer...

    Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon cancer, according to a new study published in the medical journal Gut.

  6. Phosphatidylcholine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylcholine

    Dipalmitoylphosphatidylcholine (lecithin) is a major component of the pulmonary surfactant, and is often used in the lecithin–sphingomyelin ratio to calculate fetal lung maturity. While phosphatidylcholines are found in all plant and animal cells, they are absent in the membranes of most bacteria, [ 1 ] including Escherichia coli . [ 2 ]

  7. Is soy good or bad for you? We asked experts and here’s the ...

    www.aol.com/finance/soy-good-bad-asked-experts...

    A number of more recent studies and reviews of research have debunked concerns about soy being harmful to your health. Research has found that soy has no significant impact on thyroid function ...

  8. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is actually a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. [1] When dehulled, the edible remainder is called the sunflower kernel or heart.

  9. 10 supposedly 'bad' things that are actually really good for you

    www.aol.com/lifestyle/2015-08-16-10-supposedly...

    The truth is, most things aren't actually all that bad for you if you take them in moderation. Prepare to rejoice and check out the round-up gallery above for 10 supposedly bad things that are ...