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  2. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    Raspberry. Red-fruited raspberries. European Rubus idaeus raspberry fruits on the plant. The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are perennial with woody stems.

  3. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  4. What is the healthiest fruit? The No. 1 pick, according to a ...

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    Some consider raspberries a gut-health superfood thanks to their high fiber content. Just 1 cup provides 8 grams, a solid chunk of the recommended 25 to 38 grams daily.

  5. Raspberries have 1 major nutritional benefit over other ... - AOL

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    Raspberries nutrition. A one-cup serving of raw raspberries contains: 64 calories. 1.5 grams protein. 0.8 grams fat. 14.6 grams carbohydrates. 8 grams fiber (32% daily value) 32 milligrams vitamin ...

  6. Berry (botany) - Wikipedia

    en.wikipedia.org/wiki/Berry_(botany)

    Botanical berries. [edit] Diagram of a grape berry, showing the pericarp and its layers. Coffee cherries (Coffea arabica) – described as drupes or berries. In botanical language, a berry is a simple fruit having seeds and fleshy pulp (the pericarp) produced from the ovary of a single flower. The ovary can be inferior or superior.

  7. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    One such use could be pemmican, a concentrated mixture of fat and protein, and fruits such as cranberries, Saskatoon berries, blueberries, cherries, chokecherries, and currants are sometimes added. Many parts of the bison were utilized and prepared in numerous ways, including: "boiled meat, tripe soup perhaps thickened with brains, roasted ...

  8. 30 Different Types of Berries (and Why You Should Be ... - AOL

    www.aol.com/lifestyle/30-different-types-berries...

    Taste: Tart-sweet, woody. Health benefits: Similar to blackberries, black mulberries are great for pies and jams, and are especially popular in Southern U.S. kitchens. They’re loaded with ...

  9. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Called " Bovril pemmican" or simply "dog pemmican", it was a beef product consisting, by volume, of 2⁄3 protein and 1⁄3 fat (i.e., a 2:1 ratio of protein to fat), without carbohydrate. It was later ascertained that although the dogs survived on it, this was not a nutritious and healthy diet for them, being too high in protein. [ 28 ]