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Raspberry. Red-fruited raspberries. European Rubus idaeus raspberry fruits on the plant. The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are perennial with woody stems.
Some consider raspberries a gut-health superfood thanks to their high fiber content. Just 1 cup provides 8 grams, a solid chunk of the recommended 25 to 38 grams daily.
Raspberries nutrition. A one-cup serving of raw raspberries contains: 64 calories. 1.5 grams protein. 0.8 grams fat. 14.6 grams carbohydrates. 8 grams fiber (32% daily value) 32 milligrams vitamin ...
Taste: Tart-sweet, woody. Health benefits: Similar to blackberries, black mulberries are great for pies and jams, and are especially popular in Southern U.S. kitchens. They’re loaded with ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 31 August 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...
Uses. Raspberry ketone is sometimes used in perfumery, in cosmetics, and as a food additive to impart a fruity odor. It is one of the most expensive natural flavor components used in the food industry. The natural compound can cost as much as $20,000 per kg. [9]
Nuts and Seeds. "Almonds, pistachios, walnuts, sunflower seeds and pumpkin seeds some of my favorite go-to energy boosters,” Moore says. “Nuts and seeds provide essentials for sustained energy ...
The term compound fruit is not used in technical botanical writing, but is sometimes used when it is not clear which of several fruit types is involved. A compound fruit is "composed of two or more similar parts". [1] A compound fruit may be: An aggregate fruit, in which one flower contains several separate ovaries, which merge during development.