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Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).
An 1851 recipe calls for the fish to be salted and left overnight, then broiled, skin side down first. [ 14 ] Today, scrod is cooked in a variety of ways, including frying or broiling, after splitting or filleting; for example, "in famous Boston restaurants, scrod is simply a tail piece of filleted haddock or cod dipped in oil, then bread ...
Cod as food is popular in several parts of the world. It has a mild flavour and a dense, flaky, white flesh. Cod livers are processed to make cod liver oil, a common source of vitamin A, vitamin D, vitamin E, and omega-3 fatty acids (EPA and DHA). Young Atlantic cod or haddock prepared in strips for cooking is called scrod.
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Give the cod a squeeze and put it into a small pan with the bay and milk over a low heat. Cook gently for 30 minutes or until the fish start to fall apart. Meanwhile, melt half the butter in a large frying pan and gently cook the onion, carrots, garlic, oregano and paprika with a lid for about ?5 minutes.
Using a slotted spoon, transfer the potatoes to a large bowl along with 2 tablespoons of the cooking liquid; mash to a coarse puree. 4. In a small skillet, heat the olive oil.
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Coddies are a snack food of disputed origin which are largely popular in the mid-Atlantic region of the United States, particularly in Baltimore, Maryland.The typical recipe for coddies includes mashed potatoes, eggs, salt, pepper, onions, crushed up saltine crackers, all formed into a patty with breading and deep fried.