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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

  3. The Bran Muffin Recipe this Nutritionist Swears By - AOL

    www.aol.com/bran-muffin-recipe-nutritionist...

    A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.

  4. Fiber One - Wikipedia

    en.wikipedia.org/wiki/Fiber_One

    In a 2011 survey of 50,000 consumers conducted by the Better Homes and Gardens Association, Fiber One’s 90 Calorie Chewy Bar released the year prior was voted the best new food product. [ 7 ] Fiber One currently has a sub-brand of packaged protein bars sold under the name “ Protein One .” [ 8 ]

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Bran flakes - Wikipedia

    en.wikipedia.org/wiki/Bran_Flakes

    Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6] Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre. Research suggests that eating commercially produced raisin bran containing sugared raisins ...

  7. An Honest Review Of The Viral Low-Sugar Cookies, Joydays - AOL

    www.aol.com/lifestyle/honest-review-viral-low...

    Joydays cookies promise to bring joy to low-sugar snacking. Here's our review of the low-glycemic, high-fiber treats, made with chronic illnesses like diabetes in mind.

  8. Polydextrose - Wikipedia

    en.wikipedia.org/wiki/Polydextrose

    It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose (glucose), plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is one-tenth as sweet as sugar. [2]

  9. Murray Sugar Free Cookies - Wikipedia

    en.wikipedia.org/wiki/Murray_Sugar_Free_Cookies

    Murray Sugar Free Cookies, also known as the Murray Biscuit Company, is a commercial bakery in Augusta, Georgia, United States, that produces calorie-reduced biscuits. The company is part of the Ferrero Group , an Italian company best known for its Nutella hazelnut spread, and operates as a division of Ferrero U.S.A., Inc.