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Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.
An ectotherm (from Ancient Greek ἐκτός (ektós) ' outside ' and θερμός (thermós) ' heat '), more commonly referred to as a "cold-blooded animal", [1] is an animal in which internal physiological sources of heat, such as blood, are of relatively small or of quite negligible importance in controlling body temperature. [2]
Most body heat is generated in the deep organs, especially the liver, brain, and heart, and in contraction of skeletal muscles. [15] Humans have been able to adapt to a great diversity of climates, including hot humid and hot arid. High temperatures pose serious stresses for the human body, placing it in great danger of injury or even death.
The resting human body generates about two-thirds of its heat through metabolism in internal organs in the thorax and abdomen, as well as in the brain. The brain generates about 16% of the total heat produced by the body. [8] Heat loss is a major threat to smaller creatures, as they have a larger ratio of surface area to volume.
Neural top–down control of physiology concerns the direct regulation by the brain of physiological functions (in addition to smooth muscle and glandular ones). Cellular functions include the immune system’s production of T-lymphocytes and antibodies, and nonimmune related homeostatic functions such as liver gluconeogenesis, sodium reabsorption, osmoregulation, and brown adipose tissue ...
Sleep is an essential requirement for the body and brain and allows the closing down and resting of the body's systems. There are also findings that suggest that the daily build-up of toxins in the brain are removed during sleep. [96] Whilst awake the brain consumes a fifth of the body's total energy needs.
Working more physical activity in your life can pay off for your brain now and later. “Move as much as possible throughout the day, and add regular exercise sessions for even stronger protection ...
In particular, homeothermic species (including birds and mammals) maintain a stable body temperature by regulating metabolic processes. Other species have various degrees of thermoregulation . Because there are more than two categories of temperature control utilized by animals, the terms warm-blooded and cold-blooded have been deprecated in ...