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  2. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are often part of the dinner entrée shrimp and grits, served primarily in the Southern United States. [2] The word "grits" is derived from the Old English word grytt, meaning "coarse meal". [3] In the Charleston, South Carolina area, cooked hominy grits were primarily referred to as "hominy" until the 1980s. [4] [5]

  3. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy recipes include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. In Latin America there is a variety of dishes referred to as mote. Hominy can be ground coarsely for grits, or into a fine mash dough used extensively in Latin American cuisine.

  4. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Hominy grits: Hominy grits are made by soaking dried corn kernels in an alkali solution, which removes the outer hulls. ... It doesn't mean they are unhealthy, but they do contain less fiber and ...

  5. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    Cornbread, corn pone, hominy grits, mush, cornbread pudding and hominy stew are also quite common foods, as corn is the primary grain grown in the Appalachian hills and mountains, but are less common than in the past.

  6. Is Hominy, Oklahoma Named After Grits? - AOL

    www.aol.com/news/hominy-oklahoma-named-grits...

    The origin of this town's title may surprise you.

  7. 12 Breakfast Recipes Your Mom Loved That Are Due for a ... - AOL

    www.aol.com/12-breakfast-recipes-mom-loved...

    8. Hominy Grits. Originating in the South, hominy grits gained popularity due to their affordability and versatility. Hominy is a type of corn that has been treated in a process called ...

  8. What Are Grits, Exactly? Everything to Know About the ... - AOL

    www.aol.com/grits-exactly-everything-know...

    Grits have a coarser texture, whereas cornmeal is finely ground into a flour-like substance. You can buy cornmeal in coarse, medium, fine grinds, but even the coarsest isn't often as coarse as grits.

  9. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    From Southeastern Native American culture came one of the main staples of the Southern diet: corn (maize), either ground into meal or limed with an alkaline salt to make hominy, using a Native American technique known as nixtamalization. [22] Corn is used to make all kinds of dishes such as the familiar cornbread and grits.