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  2. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]

  3. Is this 'slow' strength training method the fountain of youth ...

    www.aol.com/news/slow-strength-training-method...

    Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow motion strength training to protect their joints and heal injuries.

  4. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

  5. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .

  6. Life Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Fitness

    The same year, Life Fitness expanded into treadmills. Life Fitness was acquired by Brunswick Corporation in June 1997 for $310 million. [5] [6] The sale was completed on July 11, 1997. [7] Later in 1997, Life Fitness bought Hammer Strength, a manufacturer of weight machines. [8] ParaBody, Inc. was bought by Life Fitness in 1998. [9] [10]

  7. Lizzie Webb - Wikipedia

    en.wikipedia.org/wiki/Lizzie_Webb

    Lizzie Webb (née Beveridge; [1] 12 August 1948), [2] often known as "Mad Lizzie", is an English fitness expert, author and presenter. [3] In the 1980s and 1990s she presented daily exercise routines on British morning television channel TV-am.

  8. Exercise trends - Wikipedia

    en.wikipedia.org/wiki/Exercise_trends

    Noncommunicable diseases, partly due to a lack of exercise, are currently the greatest public health problem in most countries around the world. [2] Each year at least 1.9 million people die as a result of physical inactivity, [16] which makes inactivity one of the leading preventable causes of death worldwide.

  9. Simple living - Wikipedia

    en.wikipedia.org/wiki/Simple_living

    A number of religious and spiritual traditions encourage simple living. [6] Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites.More formal traditions of simple living stretch back to antiquity, originating with religious and philosophical leaders such as Jesus, Lao Tzu, Confucius, Zarathustra, Gautama Buddha, and Prophet Muhammad.