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Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers. Its mirror is the hypnagogic state at sleep onset ; though often conflated, the two states are not identical and have a different phenomenological character.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its corresponding state is hypnopompia – sleep to wakefulness.
Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
We also experience a similar state of awareness, known as the hypnopompic state, just as we are about to wake up in the morning from dreaming.
Lucid dreams are also a distinct state from other lucid boundary sleep states such as lucid hypnagogia or lucid hypnopompia. In formal psychology, lucid dreaming has been studied and reported for many years.
Hypnopompic and hypnagogic are the same thing, they just happen at different times. All evidence about the two shows that they are an identical state. The begining of the book Hypnagogia by Andreas Mavromatis, which I mentioned below, attempts to resolve this issue.
And after a 2007 decision to raise the age that young people can be tried as adults, from 16 to 18, the state has also reduced the number of teenagers heading to adult prisons. Child advocates say that, while imperfect, the collective effort of judges, educators, attorneys and state lawmakers has helped the state rethink its relationship to ...
A hypnopompic state occurs at the point between sleep and waking up (not after waking up), where someone blends the dream world with reality. This is what can cause the very vivid hallucinations. If the seizures happened as you were trying to wake up, it would be possible, but since they're happening so long afterward, it's just not the case.