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  2. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/lifestyle/24-diuretic-foods...

    Dealing with high blood pressure? These diuretic foods and drinks could help.

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Having one cup of beet juice can help reduce blood pressure, according to a study in the Journal of Hypertension. Beets are nitrate-rich, and nitrate converts to nitric oxide, which in turn helps ...

  4. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

  5. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    The effect of treatment of blood pressure between 130/80 mmHg and 160/100 mmHg is less clear, with some reviews finding benefit [6] [16] [17] [18] and others finding unclear benefit. [19] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they have it. [9]

  6. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  7. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    Hibiscus tea, when served hot, or roselle juice, when served cold, is an infusion made from the crimson or deep magenta-colored calyces of the roselle flower (Hibiscus sabdariffa). It is consumed both hot and cold and has a tart, strong cranberry -like flavor.