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The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.
Venum is a French manufacturer of apparel and equipment for various martial arts, combat sports, and fitness including mixed martial arts, boxing, Brazilian jiu-jitsu, Muay Thai and karate. Venum operates in several areas around the world including Brazil, America, Europe, and Asia. Venum became the official outfitting partner of the UFC in ...
Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells. Grip strength is linked to longevity.
Everlast is an American brand of sports equipment, focused on boxing, mixed martial arts and physical fitness, which markets its products worldwide. The company was founded in The Bronx and is currently based in Manhattan. In 2007, Everlast was acquired by the British retailing group Frasers Group.
This five-minute MMA-inspired interval workout session is designed to build power and conditioning using a med ball. Punch, sprawl, and slam to finish. This 5-Minute MMA-Inspired Med Ball Workout ...
The Unified Rules of MMA provide clear guidelines around the shorts used during professional and amateur MMA bouts. These rules have provided a benchmark for apparel companies to design and develop training and competition shorts for mixed martial arts and related sports. MMA shorts have now evolved from regular board shorts or biking shorts.