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  2. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    And these days, among the range of sugars, syrups, powders and tons of flavor packets, there are more coffee creamers than ever before. The creamy add-on typically punches up the drink's taste and ...

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  4. 14 Popular Coffee Mate Creamer Flavors Ranked ... - AOL

    www.aol.com/14-popular-coffee-mate-creamer...

    The Zero Sugar Italian Sweet Crème is supposed to be rich (two times richer than milk!) and indulgent despite not having a gram of sugar. However, a 3.3-star rating on Coffee mate's website ...

  5. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

  6. Coffee-Mate - Wikipedia

    en.wikipedia.org/wiki/Coffee-Mate

    Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

  7. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  8. Is there such thing as healthy coffee creamer? How to find ...

    www.aol.com/news/thing-healthy-coffee-creamer...

    The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at the grocery store. Skip to main content. 24/7 Help. For premium support ...

  9. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]