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  2. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

    www.aol.com/ground-turkey-vs-ground-beef...

    Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and ...

  3. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The amount of energy required to warm one gram of air-free water from 3.5 to 4.5 °C at standard atmospheric pressure. [b] 15 °C calorie: cal 15: ≈ 4.1855 J ≈ 0.003 9671 BTU ≈ 1.1626 × 10 −6 kW⋅h ≈ 2.6124 × 10 19 eV The amount of energy required to warm one gram of air-free water from 14.5 to 15.5 °C at standard atmospheric ...

  4. How many calories are in a pound? Strategies for losing 1 ...

    www.aol.com/news/many-calories-pound-strategies...

    It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn off 500 calories a day (or any ...

  5. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    It can take up to 20 hours of little physical output (e.g., walking) to "burn off" 17,000 kJ (4,000 kcal) [17] more than a body would otherwise consume. For reference, each kilogram of body fat is roughly equivalent to 32,300 kilojoules of food energy (i.e., 3,500 kilocalories per pound or 7,700 kilocalories per kilogram). [18]

  6. Seasonal energy efficiency ratio - Wikipedia

    en.wikipedia.org/wiki/Seasonal_energy_efficiency...

    In the United States, the efficiency of air conditioners is often rated by the seasonal energy efficiency ratio (SEER) which is defined by the Air Conditioning, Heating, and Refrigeration Institute, a trade association, in its 2008 standard AHRI 210/240, Performance Rating of Unitary Air-Conditioning and Air-Source Heat Pump Equipment. [1]

  7. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    The American Institute for Cancer Research recommends limiting red meat intake to 12-18 ounce per week. ... to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork ...

  8. Good Calories, Bad Calories - Wikipedia

    en.wikipedia.org/wiki/Good_Calories,_Bad_Calories

    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect.

  9. Do you burn more calories when it's hot out? What a ... - AOL

    www.aol.com/news/burn-more-calories-hot...

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