When.com Web Search

Search results

  1. Results From The WOW.Com Content Network
  2. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    Alligator mouth flies. Stand with your feet hips-distance apart with slightly bent knees. Hinge forward at the waist slightly. Pull your abs in. Dangle your arms down and then reach the right arm ...

  3. Foot gymnastics - Wikipedia

    en.wikipedia.org/wiki/Foot_gymnastics

    Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veins [citation needed] and dorsal pain. Such activities are recommended to improve flat feet especially of children [1] and the gait performance of older adults. [2]

  4. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    Leg raises; Lying on the back, hands in fists under buttocks, move feet up and down. L-sit; The L-sit is an acrobatic body position in which all body weight rests on the hands, with the torso held in a slightly forward-leaning orientation, with legs held horizontally so that each leg forms a nominal right-angle with the torso.

  5. Active Life: Outdoor Challenge - Wikipedia

    en.wikipedia.org/wiki/Active_Life:_Outdoor_Challenge

    The game is comparable to Wii Fit. As of January 30, 2009, the game has sold one million copies worldwide. [2] A sequel, titled Active Life: Extreme Challenge, was released on August 11, 2009. An enhanced port of the game was released for the Nintendo Switch in December 2020 in Japan, and in September 2021 in North America, Europe, and Oceania ...

  6. Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

  7. At 50, Jennifer Garner’s Strong Legs Absolutely Crush A ...

    www.aol.com/50-jennifer-garner-strong-legs...

    Actress Jennifer Garner puts her legs to the test in a jumping workout video on Instagram. Her nutritionist keeps her fueled with a daily breakfast smoothie. At 50, Jennifer Garner’s Strong Legs ...

  8. Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

  9. Giant (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Giant_(gymnastics)

    With legs together, toes pointed, and body fully extended, the feet begin to descend. The upper body hollows very slightly until the gymnast passes through horizontal. [ 1 ] On the upswing, the abdominal muscles are engaged to slightly arch the body and prevent anterior pelvic tilt, which adversely affects the strength of the swing. [ 2 ]