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Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...
On Monday, September 10, 2018, Maylu Pena hosted a "Senior Chair Ballet for All!" class for the seniors at Oak Meadows as part of their Wellness Week. "Maylu has been teaching chair ballet to seniors for many years. Her meditation based ballet class helps improve memory, flexibility, helps reduce the risks of falling and strengthens core muscles.
The physical benefits of wheelchair dancing include the maintenance of physical balance, flexibility, range of motion, coordination and improved respiratory control. The psychological effects of ballroom dancing are social interaction and the development of relationships. For social dancers, it is an opportunity to engage in a fun and a ...
Unlike Martin, 85-year-old Nancy Brawner started ballet for the first time in her 60s. After nearly a lifetime of wanting to be able to learn to dance in a formal setting, she decided to join the ...
She became a lawyer, but her interest in wheelchair dance led to her leaving law, and forming the Light Motion Dance Company. In 1990, Curtiss added able-bodied dancer Joanne Petroff to the company. Curtiss has several years' experience as a college-level competitive swimmer, and as a wheelchair athlete in track and field competitions.
In the Des Moines metro, a troupe of senior living residents are turning their golden years into TikTok gold. Seniors from Independence Village Waukee first went viral in 2022 with dances to rap ...
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