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2. AARP/Blue Zones Vitality Project - Wikipedia

   en.wikipedia.org/wiki/AARP/Blue_Zones_Vitality...

   The AARP/Blue Zones Vitality Project is an initiative aimed at improving well-being that began in January 2009 when the city of Albert Lea, Minnesota, launched the initiative with assistance from the United Health Foundation and led by Dan Buettner, author of "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest."

3. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

   www.aol.com/blue-zone-diet-worth-time-134800791.html

   The Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really healthy? What nutritionists say, plus foods to eat and avoid. Is the Blue Zone Diet Worth Your Time?

4. Dan Buettner - Wikipedia

   en.wikipedia.org/wiki/Dan_Buettner

   Dan Buettner (born June 18, 1960) is an American author, explorer, storyteller, longevity researcher and public speaker. [2] [3] He co-produced the 3 time Emmy Award winning [4] documentary TV mini series Live to 100: Secrets of the Blue Zones (2023) based on his book of the same name and holds three Guinness records for distance cycling.

5. Blue zone - Wikipedia

   en.wikipedia.org/wiki/Blue_zone

   A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole-foods diet, and low disease incidence. [1]

6. What are Blue Zones and how do they impact your health? - AOL

   www.aol.com/blue-zones-impact-health-191714384.html

   The key to increasing your longevity is believed to be found in these five regions of the world

7. Long-living blue zone diets are fueling the latest superfood ...

   www.aol.com/finance/long-living-blue-zone-diets...

   "Beans reign supreme in the blue zones and are the cornerstone of every longevity diet in the world," writes Dan Buettner, the founder of Blue Zones LLC, and the author of The Blue Zones American ...

8. The Blue Zones Diet Is Awesome—Except for 1 ... - AOL

   www.aol.com/blue-zones-diet-awesome-except...

   What is the Blue Zones diet? The Blue Zones diet is made up of 95 to 100 percent plants and mostly whole, minimally processed foods , including 4 ounces of nuts and 1/2 to 1 cup of beans daily.

9. Category:Blue zones - Wikipedia

   en.wikipedia.org/wiki/Category:Blue_zones

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