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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    As mentioned above in assistance with steam therapy, some essential oils can help clear phlegm out of your airways. Essential oils can be diffused and inhaled or diluted with a carrier oil and ...

  3. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  4. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    The show's mission statement is—"Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet. The show actively promotes functional fitness ...

  5. The AOL.com video experience serves up the best video content from AOL and around the web, ... Get the most out of your cutting boards with these easy tricks. In The Know by Yahoo.

  6. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Cleaning processes (e.g., handwashing [1]) remove infectious microbes as well as dirt and soil, and are thus often the means to achieve hygiene. Other uses of the term are as follows: body hygiene, personal hygiene, sleep hygiene, mental hygiene, dental hygiene, and occupational hygiene, used in connection with public health.

  7. Detoxification foot baths - Wikipedia

    en.wikipedia.org/wiki/Detoxification_foot_baths

    Proponents of detoxification foot baths claim they are capable of helping the human body in numerous ways. [5] Effects like "re-balancing the cellular energy" of the body, helping with headaches and sleeplessness, to kidney , liver and immune system function are regularly stated. [ 6 ]