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Here’s how they stack up per cup. Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms ...
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C , with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine , as well as other B vitamins and the mineral potassium .
A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. Plus, this fruit is loaded with fiber (one cup of it shredded has 7.2 grams, per the ...
Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, including immune-supporting vitamin C. Learn more. 7 Health Benefits of Honeydew Melon Skip to main content
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Cucumis is a genus of twining, tendril-bearing plants in the family Cucurbitaceae which includes the cucumber (Cucumis sativus), true melons (Cucumis melo, including cantaloupe and honeydew), the horned melon (Cucumis metuliferus), and the West Indian gherkin (Cucumis anguria).
Melons. Citrus. Cucumber. ... Your body also needs carbohydrates to fuel the healing process, ... 3 ½ cups of water + 1 cup of 100% juice + 1/2 tsp salt. Cough or sore throat.
Honeydew melon flavor sold in Canada for a limited time in 2023. Mountain Dew Game Fuel Mystic Punch 2023 (limited time release) A fruit punch flavor with Diablo IV branding. [113] Mountain Dew Baja Laguna Lemonade 2024 (limited time offer) Mango lemonade flavored Dew. Part of the Baja line of flavors. [114] Mountain Dew Baja Point Break Punch