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  2. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine, sold under the brand name Benadryl among others, is an antihistamine and sedative. It is a first-generation H 1 -antihistamine and it works by blocking certain effects of histamine , which produces its antihistamine and sedative effects.

  3. Benadryl - Wikipedia

    en.wikipedia.org/wiki/Benadryl

    Benadryl Allergy is widely used as a sleep aid among adults. While it is not marketed as an over-the-counter (OTC) sleeping aid, most versions of Benadryl contain diphenhydramine, a drug with sedative properties. [6] Diphenhydramine (Benadryl) has also been used by parents to help improve their infant's sleep habits.

  4. Antihistamine - Wikipedia

    en.wikipedia.org/wiki/Antihistamine

    Clinically, H 1-antihistamines are used to treat allergic reactions and mast cell-related disorders. Sedation is a common side effect of H 1-antihistamines that readily cross the blood–brain barrier; some of these drugs, such as diphenhydramine and doxylamine, may therefore be used to treat insomnia.

  5. Sleepwalking: what causes walking in your sleep and how does ...

    www.aol.com/lifestyle/sleepwalking-causes...

    Walking in your sleep can be unnerving, but there are deeper health risks, too. ... Sleepwalking is a sleep disorder, or parasomnia, that happens during the deep part of nonrapid eye movement ...

  6. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  7. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    Constraints like work, school and raising children, as well as lifestyle choices and poor sleep hygiene, are common reasons people do not sleep enough, Harris notes.