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Yoga teacher training, as of 2017, could cost between $2,000 and $5,000. [10] It can take up to 3 years to obtain a teaching certificate. [6] Shorter courses are offered in India, especially in the yoga hubs of Rishikesh and Mysore, and many Westerners travel to India hoping to learn "authentic" [11] yoga in ashrams there. [11] [12]
Grilley had until then described the form as "Taoist Yoga". [8] [9] He teaches Yin Yoga and trains yoga teachers with his wife Suzee Grilley. Their Yin Yoga curriculum covers the human anatomy of bones and muscles as well as seven asanas that they describe as archetypal, yoga and meditation. [10] He serves as a master teacher at Pranamaya. [11]
Yin teacher and author Ulrica Norberg says that Grilley "evolved Yin Yoga further." [23] Bernie Clark, a Yin Yoga author and teacher [24] said that Grilley's synthesis of anatomy, Taoist Yoga, and meridian theory "resonated with many people who recognized the benefits of the practice and related to Paul's model of the body/mind/soul." [22]
Sarah Powers (born c. 1963 [1]) is a yoga teacher. She co-founded the Insight Yoga Institute and created Insight Yoga, a combination of yoga, transpersonal psychology and Buddhist and Taoist philosophy, described in her 2008 book of the same name. She was closely involved with the creation of Yin Yoga. [2]
Yoga schools are as diverse as the meanings of the bracket term yoga. Within the major branches of yoga such as haṭha, lāya, rāja, jñāna, and bhakti there are many different schools and lineages, both extant and defunct. Since the late 19th century, a great number of distinct new styles of "Yoga" have been introduced by individual teachers.
Larry Schultz (November 14, 1950 – February 27, 2011) was an American yoga teacher who was a long-time student of the founder of Ashtanga Vinyasa Yoga, K. Pattabhi Jois. [1] Schultz is primarily recognized as the creator of Rocket Yoga, a style derived from Jois's, which is known to be one of the original forms of Vinyasa Flow or Power Yoga .