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Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Yoga teacher training, as of 2017, could cost between $2,000 and $5,000. [10] It can take up to 3 years to obtain a teaching certificate. [6] Shorter courses are offered in India, especially in the yoga hubs of Rishikesh and Mysore, and many Westerners travel to India hoping to learn "authentic" [11] yoga in ashrams there. [11] [12]
Yin teacher and author Ulrica Norberg says that Grilley "evolved Yin Yoga further." [23] Bernie Clark, a Yin Yoga author and teacher [24] said that Grilley's synthesis of anatomy, Taoist Yoga, and meridian theory "resonated with many people who recognized the benefits of the practice and related to Paul's model of the body/mind/soul." [22]
Sarah Powers (born c. 1963 [1]) is a yoga teacher. She co-founded the Insight Yoga Institute and created Insight Yoga, a combination of yoga, transpersonal psychology and Buddhist and Taoist philosophy, described in her 2008 book of the same name. She was closely involved with the creation of Yin Yoga. [2]
Richard C. Miller (born 1948) is an American clinical psychologist, author, yoga scholar and advocate of yoga as therapy. [1]Miller is the founder and executive director of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), [2] founder of iRest Center, and founding editor of the professional Journal of IAYT. [3]
Yoga schools are as diverse as the meanings of the bracket term yoga. Within the major branches of yoga such as haṭha, lāya, rāja, jñāna, and bhakti there are many different schools and lineages, both extant and defunct. Since the late 19th century, a great number of distinct new styles of "Yoga" have been introduced by individual teachers.
Modern yoga gurus are people widely acknowledged to be gurus of modern yoga in any of its forms, whether religious or not. The role implies being well-known and having a large following; in contrast to the old guru-shishya tradition , the modern guru-follower relationship is not secretive, not exclusive, and does not necessarily involve a ...
Most impacted [3] by yoga teachers Sharon Gannon, Rodney Yee and B.K.S. Iyengar. She founded the OM yoga centre in New York City in 1998, closing it in 2012. She runs teacher training courses in meditation and restorative yoga. [2] She runs workshops and trainings across America including at Kripalu, [4] and in Europe at venues such as London's ...