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105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE
Ground turkey spiced with taco seasoning, black beans, corn, cheese, and all the fixings get piled on top. Get the Stuffed Spaghetti Squash recipe . C.W. Newell
High-Protein Penne with Ground Turkey & Mushrooms Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley This pasta is a delicious, protein-packed meal ...
Choose ground turkey for a leaner alternative to beef or sausage. Use sliced eggplant or summer squash instead of zucchini. And then add in cooked mushrooms, spinach, or artichoke hearts.
Our healthier version skips the heavy cream and butter found in most recipes, saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...
From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...
This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...