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  2. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

    www.aol.com/lifestyle/got-swollen-feet-5-foods...

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  3. Should you wear compression socks on flights? Experts ... - AOL

    www.aol.com/news/wear-compression-socks-flights...

    Compression socks may help prevent complications from these conditions. By improving blood flow and reducing blood pooling, compression socks can also reduce swelling in the legs, ankles and feet.

  4. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Swollen legs, feet and ankles are common in late pregnancy. The problem is partly caused by the weight of the uterus on the major veins of the pelvis. It usually clears up after delivery of the baby, and is mostly not a cause for concern, [16] though it should always be reported to a doctor.

  5. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    They are woven in such a way that the compression level is highest around the ankle and lessens towards the top of the hose. Doctors will typically recommend these stockings for those who are prone to blood clots, lower limb edema, and blood pooling in the legs and feet from prolonged periods of sitting or inactivity.

  6. Health and Wellness: Strategies to prevent and treat foot ...

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    The best way to prevent and treat plantar fasciitis is to not neglect your feet. Consistent mobility exercises for your toes and ankles are key, as is conditioning for the strength and stability ...

  7. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Static compression is often used in conjunction with cryotherapy for the care of acute injuries. To date, the primary reason for using compression is to increase external pressure on the tissue to prevent edema formation (swelling). This occurs by hindering fluid loss from the vessels in the injured area, making it more difficult for fluids to ...

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