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  2. List of Hawaiian seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_seafood

    Commonly caught fish in Hawaiian waters for poke, found at local seafood counters include (alternate Japanese names are indicated in parentheses): [1] [2] [3] ʻAhi pālaha: albacore tuna (tombo) ʻAhi: bigeye tuna (mebachi) ʻAhi: yellowfin tuna (kihada) Aku: skipjack tuna (katsuo) Aʻu: blue marlin (kajiki), striped marlin (nairagi ...

  3. Poi (food) - Wikipedia

    en.wikipedia.org/wiki/Poi_(food)

    Hawaiians eating poi (1889) Hawaiian men pounding taro (circa 1890) Poi is thought to have originated in the Marquesas Islands, created some time after initial settlement from Polynesian explorers. [5] While mashing food does occur in other parts of the Pacific, the method involved was more rudimentary.

  4. Poke (dish) - Wikipedia

    en.wikipedia.org/wiki/Poke_(dish)

    Most fish were cultivated in large fishponds or caught near shore in shallow waters and reefs. [10] Fishing and fish caught beyond the reef in the deep sea were reserved for chiefs according to the kapu system which regulated the way of life in Ancient Hawaii. [11] Poke began as cut-offs from catch to serve as a snack.

  5. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/best-worst-fast-food-fish-230000028.html

    The only downside is the strategy it takes to eat it without squishing a piece of fish out the other side. ... Best: Arby's King's Hawaiian Fish Deluxe. Besides the Spicy Fish sandwich, Arby's ...

  6. Eat like a local: The story behind why Spam musubi is so ...

    www.aol.com/eat-local-story-behind-why-155605537...

    In Hawaii, Spam is a staple in people's pantries. ... More: Cheap eats in Hawaii: 8 of the best local dining spots in Waikiki. ... “I grew up eating Spam. My grandmother would cook it a million ...

  7. Lomi oio - Wikipedia

    en.wikipedia.org/wiki/Lomi_oio

    Lomi ʻōʻio is a raw fish dish in traditional Hawaiian cuisine using ʻōʻio (). [1] [2] [3] This dish is an heirloom recipe fairly unchanged since pre-contact Hawaii, and is a precursor or progenitor to the more well-known but en vogue poke seen today.

  8. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of ...

  9. Cuisine of Hawaii - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Hawaii

    The Royal Hawaiian dining room served dishes on par with the best restaurants in Europe, with an 1874 menu offering dishes such as mullet, spring lamb, chicken with tomatoes, and cabinet pudding. [34] The massive pineapple industry of Hawaii was born when the "Pineapple King", James Dole, planted pineapples on the island of Oahu in 1901. [5]