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Children's literature portal; Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [2]
As its subtitle notes, the book is intended as a form of sleep induction. It uses standard hypnosis techniques to get children to relax; it differs from most children's books in that among the text to be read there are also instructions on how to read the text out loud, including the placement of deliberate yawns. [2]
Sleeping a consistent number of hours will reduce feelings of drowsiness throughout the day, especially due to the large amount of sleep necessary for students. [55] Going to sleep at a consistent time and having a consistent routine can also be just as important as sleeping the same number of hours each night. [56]
The form comes with two worksheets, one to calculate exemptions, and another to calculate the effects of other income (second job, spouse's job). The bottom number in each worksheet is used to fill out two if the lines in the main W4 form. The main form is filed with the employer, and the worksheets are discarded or held by the employee.
A villainous character often found in stories centered around youth, especially in school. They delight in tormenting the protagonist, often using emotional abuse and physical threats or assaults. Harry Flashman in Tom Brown's School Days 1857 book by Thomas Hughes; Henry Bowers from It; Draco Malfoy in the Harry Potter book series by J.K. Rowling
The Children's Sleep Habits Questionnaire (CSHQ) is a psychological questionnaire designed to measure sleep behaviors in children and adolescents ages 4–12. The 52-question test is filled out by the parent and the parent is asked to rate the frequency that their child has shown the qualities of the described sleep behaviors.
Sleep deprivation has become hardwired into the military culture. It is prevalent in the entire force and especially severe for servicemembers deployed in high-conflict environments. [188] [189] Sleep deprivation has been used by the military in training programs to prepare personnel for combat experiences when proper sleep schedules are not ...
For instance, a school in New Zealand changed its start time to 10:30 a.m. in 2006, to allow students to keep to a schedule that allowed more sleep. In 2009, Monkseaton High School, in North Tyneside, had 800 pupils aged 13–19 starting lessons at 10 a.m. instead of the normal 9 a.m. and reported that general absence dropped by 8% and ...