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  2. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  4. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    In particular, specific strengthening exercise may improve function and pain. [15] Motor control using cranio-cervical flexion exercises has been shown to be effective for non-specific chronic neck pain. [16] Both cervical manipulation and cervical mobilization produce similar immediate-, and short-term changes. [17]

  5. Rehabilitation in spinal cord injury - Wikipedia

    en.wikipedia.org/wiki/Rehabilitation_in_spinal...

    Physical therapists can improve the quality of life of individuals with spinal cord injury by developing exercise programs that are tailored to meet individual patient needs. Adapted physical activity equipment can also be used to allow for sport participation: for example, sit-skiis can be used by individuals with a spinal cord injury for ...

  6. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

    www.aol.com/finance/5-health-clubs-gyms-offer...

    ASH Silver & Fit: This private fitness program is independent of Medicare but it accepts many Medicare plans, Medicare eligibles and other seniors. Renew Active by UHC: UnitedHealthcare Peerfit ...

  7. Program of All-Inclusive Care for the Elderly - Wikipedia

    en.wikipedia.org/wiki/Program_of_All-Inclusive...

    Services such as routine care, exercise programs, dietary monitoring, strength training, and mental health services are provided out of these centers. [14] The goal is to reduce burnout from caregivers and provide support for the members. [12]