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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    As treatment, McKenzie recommended exercises and postural instructions which restore or maintain the lumbar lordosis. Although exercises involving lumbar spine extension are emphasized in this treatment protocol, particularly in the early stages, lumbar flexion exercises are usually added at a later time in order that the patient has full range ...

  3. Fryette's laws - Wikipedia

    en.wikipedia.org/wiki/Fryette's_Laws

    Principle I: When the spine is in neutral, sidebending to one side will be accompanied by horizontal rotation to the opposite side. [2] This law is observed in type I somatic dysfunction, where more than one vertebra is out of alignment and cannot be returned to neutral by flexion or extension of the vertebrae.

  4. Thoracolumbar fascia - Wikipedia

    en.wikipedia.org/wiki/Thoracolumbar_fascia

    The thoracolumbar fascia (lumbodorsal fascia or thoracodorsal fascia) is a complex, [1]: 1137 multilayer arrangement of fascial and aponeurotic layers forming a separation between the paraspinal muscles on one side, and the muscles of the posterior abdominal wall (quadratus lumborum, and psoas major [1]: 1137 ) on the other.

  5. Thoracic vertebrae - Wikipedia

    en.wikipedia.org/wiki/Thoracic_vertebrae

    The fourth thoracic vertebra, together with the fifth, is at the same level as the sternal angle. The thoracic spinal nerve 4 (T4) passes inferior it. A thoracic spine X-ray of a 57-year-old male. Surface orientation of T3 and T7, at middle of spine of scapula and at inferior angle of the scapula, respectively.

  6. Middle back pain - Wikipedia

    en.wikipedia.org/wiki/Middle_back_pain

    The word "thoracic" means pertaining to the chest, and the thoracic spine comprises the upper portion of the spine that corresponds to the chest area. The upper spine includes twelve vertebrae, and each of the upper nine vertebrae in this section attach to a rib on either side of the spine. Each of the ribs then curves around the side of the ...

  7. Spinal column - Wikipedia

    en.wikipedia.org/wiki/Spinal_column

    The number of vertebrae in a region can vary but overall the number remains the same. In a human spinal column, there are normally 33 vertebrae. [3] The upper 24 pre-sacral vertebrae are articulating and separated from each other by intervertebral discs, and the lower nine are fused in adults, five in the sacrum and four in the coccyx, or tailbone.

  8. Spinal cord - Wikipedia

    en.wikipedia.org/wiki/Spinal_cord

    Sectional organization of spinal cord. The spinal cord is the main pathway for information connecting the brain and peripheral nervous system. [3] [4] Much shorter than its protecting spinal column, the human spinal cord originates in the brainstem, passes through the foramen magnum, and continues through to the conus medullaris near the second lumbar vertebra before terminating in a fibrous ...

  9. Lumbar nerves - Wikipedia

    en.wikipedia.org/wiki/Lumbar_nerves

    The third lumbar spinal nerve (L3) [3] originates from the spinal column from below the lumbar vertebra 3 (L3). L3 supplies many muscles, either directly or through nerves originating from L3. They may be innervated with L3 as single origin, or be innervated partly by L3 and partly by other spinal nerves. The muscles are: quadratus lumborum ...