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Yields: 4 servings. Prep Time: 30 mins. Total Time: 30 mins. Ingredients. 1 1/4 lb. boneless, skinless chicken thighs, cut into 3/4-inch pieces. 4 tbsp. low-sodium soy sauce
Add the chicken and cook over high heat until browned, about 5 minutes. Turn and cook for 2 minutes longer. Transfer the chicken to the oven and roast until white throughout, 5 minutes.
Paula Ann Hiers Deen (born January 19, 1947) [3] is an American chef, cookbook author, and TV personality.Deen resides in Savannah, Georgia, where she owns and operates The Lady & Sons restaurant with her sons, Jamie and Bobby Deen.
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Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]
Or opt for a recipe that already uses it, like the pumpkin sheet cake or the chocolate strawberry Nutella cake. Another tip for making perfect cakes at home: don't overmix!
[1] While it is low in nutrients, it is generally considered to be a low-calorie food. It is often consumed among dieters as a substitute for higher-calorie breads or other food items, especially so during the 1980's and 1990's. [2] [3] Some rice cakes are flavored.