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  2. Union Pacific (TV series) - Wikipedia

    en.wikipedia.org/wiki/Union_Pacific_(TV_series)

    Union Pacific is a Western television series starring Jeff Morrow, Judson Pratt, and Susan Cummings that aired in syndication from 1958 until 1959. This show was inspired by the 1939 film also named Union Pacific, starring Joel McCrea, Barbara Stanwyck, and Robert Preston.

  3. 'I'm in': Peoria Rivermen sign a veteran winger who plays ...

    www.aol.com/sports/im-peoria-rivermen-sign...

    David Nippard figured he was retired at age 35, until the Peoria Rivermen talked him into signing for a season with the regular-season champions. 'I'm in': Peoria Rivermen sign a veteran winger ...

  4. Power training - Wikipedia

    en.wikipedia.org/wiki/Power_training

    A box jump being performed in a gym. Plyometrics are a basic and effective power training exercise which require little or no equipment. Jumping with the addition of weights, such as dumbbells or a trap bar, can lead to an even greater ability to perform powerfully.

  5. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  6. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Jeff Turner built 18.25 pounds of muscle in 4 weeks. Documented in GROW. Keith Whitley built 29 pounds of muscle in 6 weeks. Documented in Bigger Muscles in 42 Days. David Hammond built 22.5 pounds of muscle in 6 weeks. Documented in Bigger Muscle in 42 Days. Joe Walker added 17.38 pounds of muscle in 6 weeks. Documented in The Body Fat ...

  7. Mitchell Hooper - Wikipedia

    en.wikipedia.org/wiki/Mitchell_Hooper

    Mitchell Hooper (born 29 September 1995) is a Canadian strongman and kinesiologist.He secured 1st place at the 2023 World's Strongest Man competition in Myrtle Beach, South Carolina, where he also became the first Canadian to win the title of World's Strongest Man. [4] [5] He is also the winner of both the 2023 and 2024 Arnold Strongman Classic events.