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  2. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  4. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Sauerkraut – Finely sliced and fermented cabbage; Sausage – Meat product; Seaweed – Algae that can be eaten and used for culinary purposes; Shrimp – Crustaceans used for culinary purposes; Sour cabbage – Fermented vegetable preserve; Spanish pickle [8] [9] [10] Spreewald gherkins – Specialty gherkin from Brandenburg

  5. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    It then took root in Central and Eastern European cuisines, but also in other countries including the Netherlands, where it is known as zuurkool, and France, where the name became choucroute. [9] According to Mack and Surina (2005), the Slavic peoples of Europe likely discovered fermented cabbage on their own. [10]

  6. Cabbage is making a comeback. Here's the best way to eat it - AOL

    www.aol.com/news/cabbage-making-comeback-heres...

    Fermented cabbage is good for the gut. Cabbage’s crispy texture makes it perfect for fermenting in a brine. Soaking cabbage in a salt brine encourages the growth of good bacteria, otherwise ...

  7. Curtido - Wikipedia

    en.wikipedia.org/wiki/Curtido

    Curtido (Spanish pronunciation: [kuɾˈtiðo]) is a type of lightly fermented cabbage relish.It is typical in Salvadoran cuisine and that of other Central American countries, and is usually made with cabbage, onions, carrots, oregano, and sometimes lime juice; it resembles sauerkraut, kimchi, or tart coleslaw.

  8. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    After the external leaves and core have been removed, the cabbage heads are salted, packed into the barrel as densely as possible (another reason why a round form is required) and covered with salted water (4–6% of salt). A heavy load (a rock, for example) is placed above, to keep them under the water, in anaerobic conditions.

  9. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...