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  2. New Study Says Doing This One Thing for 5 Minutes a Day Can ...

    www.aol.com/study-says-doing-one-thing-140200020...

    Why does physical activity lower the risk of developing dementia? Physical activity enhances neuroplasticity, which is the way our brains develop, strengthen and adapt the neural connections that ...

  3. This Weekly Workout Routine Can Boost Longevity By 31% - AOL

    www.aol.com/lifestyle/weekly-workout-routine...

    “Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling ...

  4. Starting physical activity after dementia diagnosis may ... - AOL

    www.aol.com/lifestyle/starting-physical-activity...

    People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased risk for all-cause mortality, a new study suggests.

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. Science finally knows how physical exercise helps prevent ...

    www.aol.com/news/2017-07-23-exercise-dementia...

    The science community has known that exercise helps prevent dementia, but now they finally know why. A newly published study from Goethe University in Frankfurt, Germany, followed 60 participants ...

  7. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...