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You’ve seen them all over Pinterest and scrawled on coasters, but positive affirmations actually have a purpose beyond memes and home decor. In fact, these feel-good... 100 Positive Affirmations ...
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Teaching your kids to practice affirmations can vastly help them overcome those negative and self-sabotaging thoughts. Even Snoop Dogg is an advocate, coming up with a great (and adorable) self ...
For example, the acknowledgement "I bought a good pair of sneakers and some gym clothes" could complement the affirmation "I can reach my goal of losing 20 pounds." The goal is to focus on steps one has taken toward accomplishing one's goals rather than criticizing oneself for what one has not yet accomplished, or could theoretically have ...
Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...
Finally, a study conducted by Mark Ylvisaker of the College of Saint Rose and Timothy Feeney of the Wildwood Institute looked at children with executive function impairment. The children had brain functioning impairments affecting motor skills, memory, or the ability to focus. Learned optimism was not taught to the children themselves, but ...
Mirror Affirmations: A Morning Routine That Wires the Brain for Happiness DeAndino is a huge proponent of parents and children incorporating daily affirmations into their routine.
Morning affirmations, or positive statements or phrases you say to yourself (or out loud) in order to promote a positive outlook. Below, 50 morning affirmations that will help you start your day ...