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2. 18 High Protein Foods That Will Boost Your Health - AOL

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   SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

3. I always keep these 7 high-protein foods in my kitchen. They ...

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   A high-protein diet helped me lose 35 pounds and stay in shape for six years. ... If you're looking for an extra protein boost for a few calories, you can mix in some extra egg whites. 3. Chicken

4. These 18 high-protein foods will help you feel strong and ...

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   When reaching for high-protein foods, people tend to go straight for meat and dairy, Zumpano says, while overlooking plant-based foods like beans, legumes and lentils.

5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

6. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   Snack on high-protein foods: Protein isn’t just for lunch. ... Add nuts, seeds, legumes or cheese to lower-protein meals like salads and soups for an extra protein boost.

7. I’m a Food Writer, and These Are the 10 Best High-Protein ...

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   “For those valuing convenience, quality ingredients, and a protein boost, this is a worthwhile choice,” one wrote. Tips For a similar homemade high-protein meal, try: Chicken and Lemon ...