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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    The diet urges limiting saturated fats, like butter, and hydrogenated oils. Protein. The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings ...

  4. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  5. Diet with low amounts of extra virgin olive oil may be best ...

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    “Four tablespoons of olive oil equate to approximately 480 calories and 56 grams of fat — this is a significant portion of calories and fat in a 1500-2000 calorie diet from one source,” she ...

  6. Lithuanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Lithuanian_cuisine

    Old Lithuanian mead was made from a solution of honey and water simmered with various spices, such as thyme, lemon, cinnamon, cherries, linden blossoms, juniper berries, and hops. [30] Oldest recipe of Lithuanian midus was recorded in a book by Olaus Magnus Historia de Gentibus Septentrionalibus , published in Rome in 1555. [ 31 ]

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  8. Our 25 Best Vanilla Recipes That Are Anything But Boring - AOL

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    Vanilla and pear are a flavor-match made in heaven, and with the added goodness of whole wheat flour, these sweet vanilla pear muffins are great for breakfast or a snack." —Alberta Rose View Recipe

  9. Eugenol - Wikipedia

    en.wikipedia.org/wiki/Eugenol

    Eugenol / ˈ j uː dʒ ɪ n ɒ l / is an allyl chain-substituted guaiacol, a member of the allylbenzene class of chemical compounds. [2] It is a colorless to pale yellow, aromatic oily liquid extracted from certain essential oils especially from clove, nutmeg, cinnamon, basil and bay leaf.

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