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This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.
In biology, the BBCH-scale for leafy vegetables not forming heads describes the phenological development of leafy vegetables not forming heads, such as spinach, loosehead lettuce, and kale, using the BBCH-scale. The phenological growth stages and BBCH-identification keys of leafy vegetables not forming heads are:
Print/export Download as PDF; Printable version; In other projects ... List of leaf vegetables; Root vegetable * Edible plant stem; A. Achyranthes japonica; Acorus;
Articles relating to leaf vegetables, plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods.
Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.
Chard, like other green leafy vegetables, has highly nutritious leaves. Chard has been used in cooking for centuries, but because it is the same species as beetroot , the common names that cooks and cultures have used for chard may be confusing; [ 3 ] it has many common names , such as silver beet , perpetual spinach , beet spinach , seakale ...
The broad-leaved varieties are sometimes used as a leaf vegetable for salads, green sauce, and so on. [6]: 108–109 Tender young plantain leaves can be eaten raw and older leaves can be cooked. The seeds can be cooked like rice. [7] Plantago species have been used since prehistoric times as herbal remedies.
Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres (33 ft) in length. [4] Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. [5]