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Food and diet feature prominently in the aphorisms of the Hippocratic Corpus. For example, in one aphorism in the first section, Hippocrates states: "Things which are growing have the greatest natural warmth and, accordingly, need most nourishment. Failing this the body becomes exhausted.
Hippocrates (460 BC – 377 BC) was a physician known as the "father of medicine", his nutritional advice was based on the presence of the four humors in the body. [18] Plato (428/427 BC – 348/347 BC) was a Greek philosopher and mathematician; his idea of a healthy diet consisted of balance and moderation of cereals, fruits, vegetables, dairy ...
Hippocrates of Kos (/ h ɪ ˈ p ɒ k r ə t iː z /, Ancient Greek: Ἱπποκράτης ὁ Κῷος, romanized: Hippokrátēs ho Kôios; c. 460 – c. 370 BC), also known as Hippocrates II, was a Greek physician and philosopher of the classical period who is considered one of the most outstanding figures in the history of medicine.
Even Hippocrates, the father of medicine, referred to the elder tree as his ... It’s more than just comfort food — it’s a trusted, centuries-old immune booster. Salt water gargles.
Hippocrates laid the foundation for modern medicine, as his protocols and guidelines for the classification of diseases are being utilized by physicians today. His principles for the diagnosis, treatment and prevention of diseases have been preserved in the Hippocratic Corpus, and are the standard for medical ethics today.
However, it is difficult to reconstruct the historical Hippocrates with our existing evidence amounting to a brief account in the Anonymous Londinensis papyrus, and a few references in Plato and Aristotle. Based on the information available for the treatise On Ancient Medicine, it is impossible to definitively answer the Hippocratic question. [16]
Galen followed Hippocrates' theory of the four humours, believing that one's health depended on the balance between the four main fluids of the body (blood, yellow bile, black bile, and phlegm). Food was believed to be the initial object that allowed the stabilization of these humours.
Food as medicine. The idea that healthier food and food consumption habits can impact a person’s health is not new and has been part of what are known as social determinants of health — the ...