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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

3. Template:Nutrient contents of common foods - Wikipedia

   en.wikipedia.org/wiki/Template:Nutrient_contents...

   Nutrient contents of common foods for comparison. Template parameters [Edit template data] Parameter Description Type Status No parameters specified ^ "National Nutrient Database for Standard Reference Release 28". United States Department of Agriculture: Agricultural Research Service. ^ "Nutrition facts, calories in food, labels, nutritional information and analysis". NutritionData.com ...

4. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

5. 20 expert-approved high-fiber foods to keep you regular - AOL

   www.aol.com/news/20-expert-approved-high-fiber...

   These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

6. 11 High-Fiber Foods for Kids That Even the Pickiest Eaters ...

   www.aol.com/lifestyle/11-high-fiber-foods-kids...

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7. What are micronutrients? These 11 foods are packed with ... - AOL

   www.aol.com/micronutrients-11-foods-packed...

   The best way to eat more micronutrients is with a balanced diet full of plants, lean protein sources, complex carbohydrates and healthy fats. If this seems overwhelming, focusing on color is easy ...