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  2. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    In the Netherlands and Indonesia, kidney beans are usually served as a soup called brenebon. [3] In the Levant, a common dish consisting of kidney bean stew usually served with rice is known as fasoulia. To make bean paste, kidney beans are generally prepared from dried beans and boiled until they are soft, at which point the dark red beans are ...

  3. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    The seeds are small, light green, and kidney-shaped. If shelled and cooked when fresh but semi-dry, the texture is firm yet creamy. They are often eaten in France, where they traditionally accompany lamb. Kidney: Kidney beans, also known as red beans, are named for their visual resemblance in shape and color to kidneys.

  4. Red bean - Wikipedia

    en.wikipedia.org/wiki/Red_bean

    Small red beans, also known as "Mexican red beans," "Central American red beans," and "New Orleans red beans" Adzuki bean (Vigna angularis), commonly used in Japanese, Korean, and Chinese cuisine, particularly as red bean paste; Kidney bean, a light or dark red variety of Phaseolus vulgaris; Vigna umbellata, a species of legume whose seeds are red

  5. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of fiber. ... Chia Seeds. Chia seeds might be tiny, but don't let their size fool you. ...

  6. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Look for canned garbanzo, black, pinto, kidney and white beans. Beans are rich in fiber, protein and other nutrients. In addition to improving digestion and promoting gut health, fiber has been ...

  7. Phaseolus polystachios - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_polystachios

    Phaseolus polystachios. Phaseolus polystachios, also known as the thicket bean or wild kidney bean, is a perennial, herbaceous vine that is native to North America. [2] [1] It is unique among the Phaseolus in that its native range extends across the eastern temperate United States to southeast Canada, while most Phaseolus are tropical or subtropical. [2]