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In early 2010, Harper launched mytrainerbob.com, a website where subscribers could discuss weight loss and receive coaching. [8] [9] The success of his site led to the release of his first workout DVD series in May, titled "Bob Harper: Inside Out Method." [10] Harper has also contributed workouts to the Shape magazine website. [11]
Another part of Harper’s well-rounded lifestyle is—of course—exercise. And since most folks know him as reality television’s favorite trainer, he gets a lot of questions about what kind of ...
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20 contestants competed on 10 teams, each paired with a loved one, co-worker or friend with the exception of one team of strangers. Alison Sweeney returned as host for her second season. Bob Harper and Jillian Michaels returned to train the contestants. Bernie won the eliminated edition, losing 130 pounds and winning $100,000.
Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.
Bob: Again, I am not a doctor, but what I will say is how important it is to take care of yourself in regard to your diet, exercise and stress management to do your part in living a long life.