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The main food sources for phosphorus are the same as those containing protein, although proteins do not contain phosphorus. For example, milk, meat, and soya typically also have phosphorus. As a rule, if a diet has sufficient protein and calcium, the amount of phosphorus is probably sufficient. [141]
The term calcium phosphate refers to a family of materials and minerals containing calcium ions (Ca 2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. Calcium phosphates are white solids of nutritional value [2] and are found in many living organisms, e.g., bone mineral and tooth ...
The two main sources for phosphate are guano, formed from bird or bat droppings, and rocks containing concentrations of the calcium phosphate mineral, apatite. As of 2006 [update] , the US is the world's leading producer and exporter of phosphate fertilizers, accounting for about 37% of world P 2 O 5 exports. [ 13 ]
Phosphorus is a component of every cell, as well as important metabolites, including DNA, RNA, ATP, and phospholipids. Also important in pH regulation. It is an important electrolyte in the form of phosphate. [72] Food sources include cheese, egg yolk, milk, meat, fish, poultry, whole-grain cereals, and many others. [69]
phosphorus: 15: 5: Ubiquitous, essential for all forms of life; all nucleic acids contain substantial amounts of phosphorus; it is also essential to adenosine triphosphate (ATP), the basis for all cellular energy transfer; and it performs many other essential roles in different organisms. [11] Toxic in some forms; pure phosphorus is poisonous ...
According to WebMD, almond milk is also a good source of magnesium, a nutrient that supports muscle function and helps regulate blood pressure and blood sugar levels, as well as vitamin E, which ...
Often considered one of the best sources of protein available, eggs can supercharge your diet since they are an inexpensive, nutrient-dense, and versatile food. They also provide choline, an ...
Bone meal provides phosphorus and calcium to plants, along with a largely inconsequential amount of nitrogen. [4] The N-P-K rating of bone meal is typically 3–15–0 [5] along with a calcium content of around 12% (18% CaO equiv.), [6] although it can vary quite a bit depending on the source from 1–13–0 to 3–22–0.