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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    As a matter of fact, not only do these swaps help you eat healthier, but they also taste good. Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek ...

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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  4. 11 Healthy Food Swaps to Lose Weight

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  5. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko. [1] It bills itself as "The leading authority on food, nutrition, and health." [2] No independent authority has verified that claim. The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt ...

  6. "What I eat in a day" video - Wikipedia

    en.wikipedia.org/wiki/"What_I_eat_in_a_day"_video

    These videos often feature a montage of the food that the creator eats over the course of the day, sometimes with the associated calorie count of the foods that they describe. [3] Unlike related mukbang videos, however, in which participants eat large amounts of food, the diets described are often restrictive.

  7. Food swap - Wikipedia

    en.wikipedia.org/wiki/Food_swap

    The aims of food swapping are said to be to reduce waste, save people money, and bring communities together. [1] Vicky Swift, who runs 'Apples for Eggs', told the BBC that the growing popularity of food swaps is about more than just food. "They are really social events and you get such a mix of people, from university students to pensioners.

  8. 9 high-protein food swaps that helped me lose weight ... - AOL

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  9. Sorted Food - Wikipedia

    en.wikipedia.org/wiki/Sorted_Food

    Sorted Food is a British YouTube channel and food community created on 10 March 2010, by Benjamin Ebbrell, Michael Huttlestone, Jamie Spafford, and Barry Taylor. [2] In addition to producing cooking videos and live events, Sorted Food publishes cookbooks and manages the subscription-based recipe app "Sidekick".