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Shoney's continued to operate Lee's along with their own Captain D's and Shoney's Restaurants until 1995, when Lee's was sold to RTM Restaurant Group in Atlanta, Georgia. [5] [6] In May 2003, the chain had 29 company-owned locations and 125 franchised locations. In October 2003, Lee's Famous Recipes Inc. purchased the chain from RTM.
Politi suggests eating no more than 8 ounces of any red meat per week. The calorie and fat content for both pork and beef will depend on the cut and the cooking preparation, both dietitians say.
According to the packaging, each 3-ounce serving (roughly the size of your palm, so just a few bites) contains about 7 grams of sugar, not to mention 510 milligrams of sodium (21% of the ...
For reference, on a 2,000 calorie diet, this is about 120 calories (or 13 grams) of saturated fat per day. For context, a six ounce steak has about 38 percent of calories from saturated fat, or ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Lee's Crossing, a neighborhood of Marietta, Georgia, United States, in suburban Atlanta; Lee's Palace, a rock concert hall in Toronto, Ontario, Canada; Lees River in Massachusetts, United States; Lees Station, Tennessee, an unincorporated community in Bledsoe County, Tennessee, United States; Lee's Summit, a city in Missouri, United States
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