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Barbell plate pinching (for reps) – 11 consecutive flipping pinches with 20 kg (44 lb) Rogue calibrated plate in 19 seconds [210] Behind the back Barbell static hold (grip) – 211 kg (465 lb) for 10 seconds (not to failure) , [ 211 ] 206 kg (454 lb) for 18 seconds (not to failure) and 143 kg (315 lb) for 55 seconds [ 212 ]
Rogue was a contender for Inc.'s 2018 Company of the Year. [12] Rogue Fitness had 200 employees in 2014, [11] increasing to 600 in 2019, [18] and 850 in 2020. [22] It has 1,400 employees worldwide as of 2022. [23]
The 2024 Rogue Invitational was a sporting event organized by Rogue Fitness that featured competitions in the sport of CrossFit, strongman, and strongwoman. It was held at P&J Live in Aberdeen , Scotland from 8 to 10 November 2024, the first time the event was held outside the United States. [ 1 ]
The 2023 Rogue Invitational is the fifth annual competition in CrossFit organized by Rogue Fitness and the 3rd to feature a strongman competition. It was held at the Dell Diamond in Austin, Texas from 26 to 29 October 2023. The Rogue Invitational also featured a Rogue Record Breaker event and a Legends competition for CrossFit veterans. [1]
The World's Strongest Man is an international strongman competition held every year. Organized by American event management company IMG, a subsidiary of Endeavor, it is broadcast in the US during summers and in the UK around the end of December each year. [1]
A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...
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