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2. How to Cope With Depression and Anxiety at the Same Time - AOL

   www.aol.com/cope-depression-anxiety-same-time...

   Physical activity can help reduce anxiety and boost your mood, so even going for a short walk, if you feel up to it, can help. While Morgan is on medication for her anxiety and depression, she ...

3. The caregiver’s guide to anxiety and depression: How to help ...

   www.aol.com/finance/caregiver-guide-anxiety...

   Nearly one-third of a Americans have symptoms of depression or anxiety—the two most common mental disorders in the U.S. The symptoms vary from person to person but may include:. Feeling sad ...

4. 7 tips to boost your mood when feeling depressed - AOL

   www.aol.com/lifestyle/7-tips-boost-mood-feeling...

   Clear your mind with meditation. Mindfulness meditation and deep breathing exercises can help alter your feelings of stress and your depression symptoms and improve your overall mood. Mindfulness ...

5. Major depressive disorder - Wikipedia

   en.wikipedia.org/wiki/Major_depressive_disorder

   Major depressive disorder (MDD), also known as clinical depression, is a mental disorder [ 9 ] characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introduced by a group of US clinicians in the mid-1970s, [ 10 ] the term was adopted by the American ...

6. Depression (mood) - Wikipedia

   en.wikipedia.org/wiki/Depression_(mood)

   e. Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people of all ages (as of 2020). [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...