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2. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

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3. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   The program, titled Finding Your Best Sleep, used principles of Cognitive Behavorial Therapy for Insomnia (CBT-I) and was guided by Headspace psychologist Eric Prather and Kamau. [ 28 ] In January 2024, Headspace combined the company’s guided meditation content with its clinical coaching and therapy services.

4. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

5. Mid-Hudson Valley sites among top wellness, meditation ... - AOL

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6. Omega Institute for Holistic Studies - Wikipedia

   en.wikipedia.org/wiki/Omega_Institute_for...

   The institute's stated mission is to "provide hope and healing for individuals and society through innovative educational experiences that awaken the best in the human spirit". Omega’s workshops, conferences, and retreats aim to create dialogues on the integration of modern medicine and natural healing; connect science, spirituality, and ...

7. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]

8. Transcendental Meditation movement - Wikipedia

   en.wikipedia.org/wiki/Transcendental_Meditation...

   The Transcendental Meditation technique is a specific form of mantra meditation [48] developed by Maharishi Mahesh Yogi. It is often referred to as Transcendental Meditation or simply, TM. The meditation practice involves the use of a mantra, and is practiced for 15–20 minutes twice per day, while sitting with closed eyes.

9. Transcendental Meditation technique - Wikipedia

   en.wikipedia.org/wiki/Transcendental_Meditation...

   Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.