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2. Diphenhydramine - Wikipedia

   en.wikipedia.org/wiki/Diphenhydramine

   The most prominent side effects are dizziness and sleepiness. [44] Diphenhydramine is a potent anticholinergic agent and potential deliriant in higher doses. This activity is responsible for the side effects of dry mouth and throat, increased heart rate, pupil dilation, urinary retention, constipation, and, at high doses, hallucinations or ...

3. Benadryl - Wikipedia

   en.wikipedia.org/wiki/Benadryl

   Benadryl Allergy is widely used as a sleep aid among adults. While it is not marketed as an over-the-counter (OTC) sleeping aid, most versions of Benadryl contain diphenhydramine, a drug with sedative properties. [6] Diphenhydramine (Benadryl) has also been used by parents to help improve their infant's sleep habits.

4. Sominex - Wikipedia

   en.wikipedia.org/wiki/Sominex

   Sominex is the trademarked name for several over the counter sleep aids.. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties.

5. Do sleeping pills really help you sleep? - AOL

   www.aol.com/article/2014/03/20/do-sleeping-pills...

   More than six million adults in the United States take a sleeping pill at least once a month before they go to bed at night, and that number is increasing. ...

6. Panadol night - Wikipedia

   en.wikipedia.org/wiki/Panadol_night

   [2] [3] Diphenhydramine is a sedating H1 antagonist. Diphenhydramine works by blocking the effects of histamine and causes drowsiness. The combination of the active ingredients in Panadol night can be used to relieve mild to moderate pain such as headaches, backache or period pain that is causing difficulty getting to sleep. [4]

7. Going to bed at 9 p.m. every night could improve your health ...

   www.aol.com/finance/going-bed-9-p-m-105200520.html

   According to over two million smart-bed customers from Sleep Number, more people are reaping the benefits of an earlier night’s sleep. The average bedtime for younger adults crept down to 10:06 ...