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The average age of an international gymnast was 18.10 years in 2005. In contrast, in 1994, before the new age requirements, it was 16.49, and in 1989, gymnasts who had reached the age of 17 were already often considered to be of retirement age. [25] [26]
Median age by country, CIA World Factbook, 2024 est. ... Chart: Compare the average age in each U.S. state, 2005–2014 Denver Post online article
The FIG imposes a minimum age requirement on gymnasts competing in certain international meets, but it does not impose a maximum age limit. The term senior refers to world-class or elite gymnasts who are age-eligible under FIG rules: Female gymnasts must be at least 16 or turning 16 within the calendar year, and the minimum age for men is 18.
"Personally, I take my 5-year-old to my gym and she has a prescribed set of activities she is allowed to do and enjoys doing to be a contributing member of that gym community."
Crepeau recommends that parents go to the gym with their child, pointing out that many workout facilities won't let children under the age of 18 work out without a parent or guardian present anyway.
The only exception is not gym-goers, in fact, but older adults: one 2020 University of Sheffield study found that more than half of those aged 65 to 89 weren’t consuming enough protein to stay ...
Prior to 1981, the minimum required age to compete in senior events sanctioned by the FIG was 14. [1] The earliest champions in women's gymnastics tended to be in their 20s; most had studied ballet for years before entering the sport. Hungarian gymnast Ágnes Keleti won individual gold medals at the age of 35 at the 1956 Olympics.
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