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2. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

3. The 1 food you should be eating more of, according to ... - AOL

   www.aol.com/news/1-food-eating-more-according...

   The final 2025-2030 Dietary Guidelines will be released next year. Benefits of plant-based eating I have been a vegetarian for over a decade and constantly promote the power of plants.

4. Dietary Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Dietary_Guidelines_for...

   The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle."

5. What Nutrition Pros Think of the New U.S. Dietary Guidelines

   www.aol.com/nutrition-pros-think-u-dietary...

   At the end of December, the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) quietly released a highly anticipated set of recommendations (at least in ...

6. History of USDA nutrition guidelines - Wikipedia

   en.wikipedia.org/wiki/History_of_USDA_nutrition...

   The USDA's first nutrition guidelines were published in 1894 by Dr. Wilbur Olin Atwater as a farmers' bulletin. [1] [2] In Atwater's 1904 publication titled Principles of Nutrition and Nutritive Value of Food, he advocated variety, proportionality and moderation; measuring calories; and an efficient, affordable diet that focused on nutrient-rich foods and less fat, sugar and starch.

7. More beans and less red meat: Nutrition experts weigh in on ...

   www.aol.com/more-beans-less-red-meat-153604708.html

   A new panel report for the 2025 dietary guidelines urges Americans to eat more plant-based foods while reducing red meat and processed foods. Americans should eat more beans, peas and lentils and ...

8. MyPyramid - Wikipedia

   en.wikipedia.org/wiki/MyPyramid

   MyPyramid was designed to educate consumers about a lifestyle consistent with the January 2005 Dietary Guidelines for Americans, an 80-page document. The guidelines, produced jointly by the USDA and Department of Health and Human Services (HHS), represented the official position of the U.S. government and served as the foundation of Federal ...

9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long ...