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While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...
Nasal irrigation can be an effective therapy to relieve symptoms of acute sinusitis caused by upper respiratory tract infections such as the common cold. [1] The evidence for effectiveness in relieving chronic sinusitis is weak. [2] It can also be useful for the temporary relief of the symptoms associated with allergic rhinitis. [3]
Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.” Horseradish ...
Sweet Potato & Bean Quesadillas. Sweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. —Brittany Hubbard, St. Paul, Minnesota
Alcohol inhalation is a method of administering alcohol directly into the respiratory system, with aid of a vaporizing or nebulizing device or bag. It is chiefly applied for recreational use, when it is also referred to as alcohol smoking, but it has medical applications for testing on laboratory rats, and treatment of pulmonary edema and viral pneumonia.
If the sinus passage remains blocked, there is a chance that sinusitis may result. [6] If the mucus backs up through the Eustachian tube , it may result in ear pain or an ear infection . Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip , resulting in a sore throat or coughing. [ 6 ]
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