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  2. 30 heart-healthy recipes recommended by a dietitian - AOL

    www.aol.com/news/30-heart-healthy-recipes...

    Cocoa powder is rich in flavanols, which help lower blood pressure, improve blood flow to the brain and the heart, and make platelets less sticky. You can enjoy a rich-tasting, chocolatey treat ...

  3. The Best Breakfast for Heart Health, According to a Cardiologist

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    Instead of processed meats, go for lean sources of protein, suggests Mandy Enright, M.S., RDN, the Food + Movement Dietitian and author of the 30-Minute Weight Loss Cookbook. That includes ...

  4. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

  5. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...

  7. Brain injury - Wikipedia

    en.wikipedia.org/wiki/Brain_injury

    Radiation and chemotherapy can lead to brain tissue damage by disrupting or stopping blood flow to the affected areas of the brain. This damage can cause long term effects such as but not limited to; memory loss, confusion, and loss of cognitive function. The brain damage caused by radiation depends on where the brain tumor is located, the ...

  8. The Ultimate List of Heart-Healthy Foods - AOL

    www.aol.com/ultimate-list-heart-healthy-foods...

    Eating walnuts, in particular, can help reduce blood pressure, decrease inflammation and lower LDL (low-density lipoprotein, the “bad” cholesterol) and total cholesterol levels. Almonds Cashews

  9. Cerebral atrophy - Wikipedia

    en.wikipedia.org/wiki/Cerebral_atrophy

    Cerebral atrophy is a common feature of many of the diseases that affect the brain. [1] Atrophy of any tissue means a decrement in the size of the cell, which can be due to progressive loss of cytoplasmic proteins. In brain tissue, atrophy describes a loss of neurons and the connections between them.